Services

    Comprehensive mental health support tailored to your unique needs

    Our Therapeutic Services

    Evidence-based approaches designed to support your mental health journey

    Individual Therapy

    One-on-one sessions tailored to your specific needs and goals.

    What I offer:

    • Support for anxiety, depression, and stress management
    • Processing grief, trauma, and life transitions
    • Building self-esteem and assertiveness skills
    • Managing work-life balance and burnout prevention

    Couples Therapy

    Strengthen your relationship through improved communication and connection.

    What I offer:

    • Communication skills and conflict resolution
    • Rebuilding trust and intimacy
    • Navigating life transitions as a couple
    • Pre-marital counseling and relationship enhancement

    Online Therapy (Video)

    Secure virtual sessions offering flexibility and continuity of care.

    What I offer:

    • Convenient scheduling for busy professionals
    • Accessible care during travel or relocation
    • Same quality therapeutic relationship as in-person sessions
    • GDPR-compliant, secure platform ensuring confidentiality

    Session Information

    What to expect when working together

    Duration

    Initial consultation: 60 minutes

    Regular sessions: 50 minutes

    Couples therapy: 60 minutes

    Frequency

    Typically weekly or bi-weekly sessions

    Frequency adjusted based on your needs and goals

    Treatment plans reviewed regularly

    Fees

    Some services are covered by Swiss health insurance

    Individual therapy: CHF 180 per session

    Couples therapy: CHF 220 per session

    Insurance Information

    Psychological psychotherapy is a service covered by Swiss health insurance and is paid through the basic insurance (Grundversicherung). A prerequisite is a medical prescription from your general practitioner or a psychiatrist.

    Basic insurance only covers the costs of therapy for mental and psychosomatic disorders. Costs for services in the areas of coaching, personal development, self-exploration, and personality growth are not covered.

    I am happy to discuss insurance options during our initial consultation and provide the necessary documentation for reimbursement claims. For international clients, I can provide receipts suitable for submission to your insurance provider.

    Ready to Start Your Journey?

    Take the first step toward positive change with a first consultation call.

    Book Your Appointment