About

    Life has its ups and downs. In the lows, it's easy to feel lost or disconnected - but you don't have to face those moments alone.

    View over Zurich lake and surrounding nature

    Dr. phil. Sufi Abbaspour

    Psychotherapist

    With more than ten years of experience, I offer compassionate, evidence-based support to help you rediscover balance, embrace yourself fully, and move forward with confidence.

    My integrative approach blends Cognitive Behavioral Therapy (CBT), Ego-State and Resource Therapy, Emotion-Focused Therapy (EFT), and Mindfulness-Based Acceptance and Commitment Therapy (ACT) – creating a space where resilience, clarity, and inner strength can grow.

    As an international therapist fluent in English and German, I specialize in supporting both local residents and the expat community in Switzerland.

    Professional Credentials

    • Licensed Psychotherapist (FSP)
    • Certified Cognitive Behavioral Therapist, University of Zurich, Switzerland
    • Doctor of Philosophy in Psychology, University of Bern, Switzerland
    • Master of Science in Psychology, University of Zurich, Switzerland
    • Bachelor of Science in Psychology, York University, Canada

    Professional Associations

    FSP - Swiss Federation of Psychologists
    SGRP - Swiss Society for Research in Psychotherapy

    My Journey

    The path that led me to supporting others

    My journey into psychotherapy began with my studies at York University in Toronto and the University of Zurich, followed by a PhD in Developmental Psychology at the University of Bern.

    Over the years, I've worked in various therapeutic fields in Zurich, including forensic psychology, gaining extensive clinical experience across different settings. I refined my therapheutic approch during a postgraduate education in Cognitive Behavior Therapy and Behavioral Medicine from the University of Zurich. I believe that therapy is not one-size-fits-all, but rather a collaborative process that honors each person's unique story.

    Philosophy of Care

    Unlocking Resources

    I believe in unlocking inner resources to create meaningful, lasting change.

    Safe Space

    Creating a non-judgmental, compassionate environment where you can explore your thoughts and feelings without fear is central to my practice.

    Empowerment

    My goal is to help you develop the insights and tools you need to navigate life's challenges with greater resilience and autonomy.